Wellness Resources

Resources and services to help you with habits related to maintaining your well-being.

Events and Workshops

Events, programs and workshops available within our campus community.

Financial Assistance

Overview of resources available to students to assist them financially.

Food and Nutrition

Resources available for students to address nutrition and food insecurity.

Nature and Culture

Spaces on campus to connect with nature, culture and foster well-being.

Fitness and Recreation

Resources and services to help improve your physical and holistic well-being.

Campus Rec Keeps the Campus Well

5 Ways to Use Mindful Awareness

Explore more wellness resources on CampusWell, a Campus Recreation interdepartmental website that provides articles and videos, like these, about topics ranging from body image, nutrition, and mindfulness, to time management, substance abuse, finances, and more!

How to Make Friends in College
How to Take a “Mindful Pause” When You’re Stressed
How to Survive Group Projects